Free Beach Yoga Anyone?

Did you know there is daily Yoga on the beach at 11am here in Mission Beach?

Well there is! (Weather permitting)

It is located off of Mission Blvd. at the end of Ormond Court right on the sand! No need to pay any membership fee, nor will you need any yoga mat or experience to join. As long as you have a beach towel/blanket, water to drink and an open heart you will be ready to go. We've tried this class ourselves and can confidently say it is a wonderful and inexpensive way to spend any morning here in Mission Beach!

The class is mixed with locals and vacationers alike, and has been a daily part of our community for over six years. The class style during the week is a calming traditional Hatha, which incorporates general body movement at a meditative pace while taking note of the present moment and sensations that surround you. The weekend class style is a Vinyasa that awakens the body in a quicker paced flow that incorporate a cardiovascular component while moving through traditional yoga sequences. The beauty of both styles is that so many variations are available to accommodate any level of practice.

There are 5 different instructors who teach throughout each week and all have something special to bring to each class. Classes are free or donation based. They accept donations via cash or Venmo and any amount is welcomed.

(Donation is not required, but encouraged for all wanting to show their appreciation to the instructor.)

Check out their instagram page here for some more inspiration.

Yoga and the beach are a magical combination here in San Diego, find out for yourself!